Welcome to Ale Writes for Coffee

I’m Alejandra—NTP, writer, and professional chaos-survivor. This isn’t another wellness echo chamber full of mason jars and toxic positivity. It’s a space for people who want to feel better without pretending life is all matcha lattes and gratitude journals.

Here, nutrition isn’t about dieting or chasing aesthetics. It’s about real food and digging into the root causes that keep you stuck. It’s about fueling yourself so you can keep going, keep fighting, and maybe even keep laughing. Coffee is my religion, food is my rebellion, and community is how we stop burning out alone.

I’m here to help you uncover what’s really going on, not hand you quick fixes. I’ll guide, you’ll grind. Deal?

So grab your coffee. Let’s fuel up, fight smarter, and build something better together. Your work, your rules.

Holistic Nutrition Services

Explore personalized coaching, nutritious recipes, and guidance for a healthy, balanced lifestyle.

Coaching Without the Cult

Get straight-up, personalized guidance to dig into the root cause of what’s draining you. I’ll give you tools, not quick fixes. I’ll guide, you’ll grind.

Recipes That Bite Back

Food should taste good and keep you alive. Expect hearty, no-BS recipes that fuel your chaos without making you feel like you joined a kale cult.

Read rants, reflections, and real talk on food, burnout, and fighting the nonsense. Think of it as wellness with a leather jacket.

Blog: Nutrition Meets Rebellion

Get in Touch with Me

I'd love to hear from you about your wellness journey.