Chia of Destruction
This isn’t pudding, it’s fuel. Chia brings the grit, strawberries bring the bite, and you bring the appetite. No pastel wellness vibes just a jar of rebellion in disguise.
8/7/20251 min read
Ingredients
2 cups unsweetened plant-based milk (almond, oat, coconut—whatever you’ve got)
½ cup chia seeds
1½ cups fresh strawberries (blended or mashed)
1–2 tablespoons maple syrup (optional, for sweet moments)
½ teaspoon vanilla extract
Pinch of sea salt
Extra strawberries, coconut flakes, or sliced almonds for topping (optional)
Instructions
In a bowl, stir together milk, maple syrup, vanilla, and salt.
Add the chia seeds and mix well to prevent clumping.
Fold in the mashed or blended strawberries.
Refrigerate for at least 4 hours, or overnight. Stir once after the first 30 minutes to keep it smooth.
Serve cold. Top with whatever joyful toppings you have on hand.
Why It’s Good For You
This pudding is quiet brain food—rich in healthy fats, plant-based protein, and antioxidants. It supports digestion, helps balance energy, and leaves you feeling a little more like the human you’re trying to be.
Final Note
It’s more than a snack—it’s a small act of self-respect in a chaotic world. Let this bowl of pink joy remind you that taking care of yourself doesn’t have to be complicated. You’re allowed to eat well and rest.
