The immune system is enough.

If you live in 1850 and die at 37 from measles.

9/6/20252 min read

Your immune system is a warrior. It fights, it scars, it keeps you alive — but even warriors need backup. That’s what vaccines are: reinforcements. They don’t make your body lazy. They make it smarter, faster, deadlier against actual threats and before you roll your eyes with the “but the risks are so low” argument, let’s clear something up: the only reason those risks are low is because vaccines worked their asses off to make it that way.

  • Measles: Before the vaccine in 1963, the U.S. had 3–4 million cases every year. That meant 400–500 deaths, 48,000 hospitalizations, and 1,000 cases of permanent brain damage annually. (CDC) After widespread vaccination? Measles was declared eliminated in 2000. (until now.)

  • Polio: Used to paralyze 15,000 Americans every single year. Today? Zero. (CDC)

  • Diphtheria: Killed 1 in 10 who caught it. The DTaP shot slashed U.S. cases by 99.9%. (CDC)

That’s not “chance.” That’s science.

And let’s be real: even if the individual odds seem “small,” outbreaks don’t play fair. COVID-19’s death rate looked “low” on paper, but with millions infected, it translated into millions dead worldwide. A “tiny risk” doesn’t mean much when the denominator is everyone.

So here’s the deal: vaccines aren’t about chasing perfection. They’re about protecting communities. They’re the seatbelt you hope you never need but will absolutely save your life (or your kid’s) if you crash.

And no, scientists aren’t shadowy overlords in lab coats. They’re stubborn nerds with bad sleep schedules and too much coffee, obsessed with solving problems. Maurice Hilleman? Developed eight major vaccines and probably saved more lives than any politician you can name. Manuel Elkin Patarroyo, Colombian scientists who created the vaccine against malaria. Katalin Karikó and Drew Weissman? Their work on mRNA vaccines won a Nobel Prize for rewriting how we fight pandemics. These people actually give a damn.

The wellness industry loves to whisper: “Your immune system is enough.” Cute slogan, deadly advice. Natural infections kill. Vaccines train your immune system to fight without burning the house down in the process.

The real danger isn’t the virus, it’s misinformation. We soothe ourselves with Instagram captions that tell us what we want to believe, instead of asking what’s true. Questioning is healthy. But do it with curiosity and data, not conspiracy reels. This is no just for one side, it is literally for everything you hear nowadays. Check your facts, see multiple sources.

Your immune system is a badass. But even badasses need backup. Vaccines are one of the reasons we’ve survived this far. The point isn’t to worship science blindly. Science has been used for harm, too. We’ve seen eugenics, forced sterilizations, the Tuskegee experiments, even Nazi “medicine.” That history is bloody, and pretending otherwise is dishonest.

But here’s the difference: bad science happens in shadows, built on lies and control. Good science happens in the open, with peer review, replication, and accountability. It corrects itself messily, slowly, imperfectly but it does self-correct.

So no, don’t trust science blindly. Trust the process of questioning, testing, and re-testing until the truth holds up. Trust the track record of vaccines wiping out killers like smallpox and polio. Bullshit spreads because it soothes our fears. Curiosity, questioning instead of following blindly is what pulls us back to reality.

Your immune system is tough. But history is tougher. Vaccines are the reason we even get to argue about “low risk” in the first place.

Grab your coffee and dive in.